This week on my fitness show I discuss how to not only find your fire but how to use it to propel you to your fitness goals. I share exactly what fueled me and how I’ve kept it going. I tell YOU how to use the negative situations in your life to your advantage. This is a can’t miss episode
Guys! I’m back with the most real podcast I’ve ever done, exposing my past struggles with fitness & weight loss (and yes even a relationship story or two). If you’ve finally had enough with how you look and feel and want to change reach out to me @email@example.com or on Twitter @The_WWE_Podcast. I also give you some details on exactly what the “Shakeology Shakeup” is.
Guys, this may be my favorite show I’ve done. I give you a very candid and real story about my fitness journey. From the highs & lows to breakups and tough times, I show you how I used it all to get where I want to be. This is an absolute must listen.
To those who are beginning a fitness journey, or if you’re a seasoned veteran, you need to remember that other people may discourage you from succeeding, but that doesn’t mean their failure needs to be yours.
I also discuss how to succeed if you are in Network marketing trying to build your business. Listen to some HUGE mistakes I made and how to make your business explode by not being a “salesman”
In today’s show I explain why the key to your success in fitness isn’t physical, its mental. Your mindset is the ultimate key to achieving your goals. Listen to here why I prefer a home fitness program vs going to the gym, some of my gym pet peeves and how to overcome compromise.
In today’s fitness version of the show I explain exactly HOW you can use habits to your advantage in weight loss or fitness goals. We often think about habits as a negative, but the good news is that being creatures of habit, we can consciously make an effort to create new habits that are beneficial for us.
The key before you begin any fitness program is to make sure you’re mindset is locked in. How do you keep it focused on your goal? Personal development. Listen to my step-by-step from experience guide that will keep you on track
With all of the gimmicks and un-necessarily complicated fitness programs and products, the simplistic is often overlooked. Drinking water not only has weight loss benefits but it can raise your energy level, help you sleep better and increase your overall health.
Listen how eating MORE can actually help you LOSE weight. Many people have the mindset that eating less will make you lose weight. While that may be true, it can do more damage to your body as a whole, reduce your energy level and a host of other problems.
I also address the issue of “eating healthy is expensive” & how you can make it work for your budget, and the criticism you’ll come across from others who may poke fun at your eating habits
This week in my fitness podcast, I outline the importance of not just having a fitness partner, but choosing your partner wisely. Having someone there to keep you accountable, motivated and on track can be immensely helpful in your journey to acheiving your fitness goals. However, finding the RIGHT person (or people) for this role is critical to your success.
In our instant gratification technologically-driven society, patience often goes by the wayside. In today’s show, I explain why patience is SO important in your fitness journey, and how to get to where you want to be.
Today’s show explains how YOU can get that beach body that you want this summer. There is no better time than right NOW to start your program. I go through step by step how to get started and give 3 killer tips that will ensure your success
Today’s fitness show focuses on 2 elements that will keep your fitness ‘routine’ fun and motivating. Music & Attire.
ALSO.. Tomorrow for the 100th episode of my show I’m giving away a FREE Pair of Sweat Jeans to the first caller at 646-787-8297 who answers my fitness question correctly. Tomorrows show link is here:BOOKMARK NOW! http://tobtr.com/s/8281323
This week in my fitness motivation show, I talk in detail about the foods I eat and meal plan I used to not only lose 50lbs but KEEP it off. Have you been struggling with the idea of a “diet”? Not sure what to eat or how much? You’ll want to tune in to my show for some down to earth advice.
Follow me on Twitter @Matts_Madness
Also, check out our AWESOME sponsors for the show at PWTorrents.net and follow them on Twitter @PWTorrents_
Check out today’s episode of Matts Madness where I talk about why the cliche “slow and steady” really does win the race. Fitness is more of a mental process than most people believe, and I explain why you need to have the physical and mental elements in your body balanced for long term success
In this weeks fitness motivation, I provide 4 VERY important tips that will keep you on track and pushing towards your fitness goals. Remember, there is no better time than right NOW to start your lifestyle change!