MM Ep 201: How to Light Your FIRE in Fitness

This week on my fitness show I discuss how to not only find your fire but how to use it to propel you to your fitness goals. I share exactly what fueled me and how I’ve kept it going. I tell YOU how to use the negative situations in your life to your advantage. This is a can’t miss episode

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MM Ep 199 – Fitness Talk is BACK! Info on my “Shakeology Shakeup” that Starts Soon

Guys! I’m back with the most real podcast I’ve ever done, exposing my past struggles with fitness & weight loss (and yes even a relationship story or two). If you’ve finally had enough with how you look and feel and want to change reach out to me or on Twitter @The_WWE_Podcast. I also give you some details on exactly what the “Shakeology Shakeup” is.


MM Ep 181 – Raw/SD Live Review & Looking Ahead to 2017


This week I take a brief trip down memory lane that was 2016, with some of the highlights and lowlights. I also give you reasons why we should be excited for 2017 as a wrestling fan.

Oh, and I also tell you how you can get involved in my fitness challenge group for the new year! Don’t miss this one!!

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MM Ep 175 – My Very REAL Fitness Story & How it Can Help YOU


Guys, this may be my favorite show I’ve done. I give you a very candid and real story about my fitness journey. From the highs & lows to breakups and tough times, I show you how I used it all to get where I want to be. This is an absolute must listen.

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MM Ep 171 – Sasha’s Promo, Goldberg’s Return & Fitness Tips Return!


My thoughts on Raw & SDLive for the week ending 10/22/16, Sasha’s promo flaws, Hell in A Cell, Goldberg’s Return & my fitness tips have returned!

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MM Ep 151: The Secret Key to Growing Your Networking Business (It’s More Obvious Than You Think)



To those who are beginning a fitness journey, or if you’re a seasoned veteran, you need to remember that other people may discourage you from succeeding, but that doesn’t mean their failure needs to be yours.

I also discuss how to succeed if you are in Network marketing trying to build your business. Listen to some HUGE mistakes I made and how to make your business explode by not being a “salesman”

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MM Ep 146 – Your Mindset is the Key to Your Fitness Success


Molecular Thoughts

In today’s show I explain why the key to your success in fitness isn’t physical, its mental. Your mindset is the ultimate key to achieving your goals. Listen to here why I prefer a home fitness program vs going to the gym, some of my gym pet peeves and how to overcome compromise.

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MM Ep 139 – Changing How You Think About “Habits”


In today’s fitness version of the show I explain exactly HOW you can use habits to your advantage in weight loss or fitness goals. We often think about habits as a negative, but the good news is that being creatures of habit, we can consciously make an effort to create new habits that are beneficial for us.

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MM Ep 134 – Killer Fitness Tips Often Overlooked



This week, I talk about some common sense, but often overlooked fitness tips that can help excel your program, or inspire you to start one.

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MM Ep 133 – Justin Hanover, Founder of

mission 5000

Check out my great interview with Justin Hanover, founder of He is providing a fitness program to people of any fitness level.

His program provides accountability, support, meal plans, exercise routines and access to fitness coaches that are there to guide you.

The program is only $49 and comes with a money back guarantee so there is no risk! Check out

MM Ep 131: Step #1 BEFORE Starting Any Fitness Program


The key before you begin any fitness program is to make sure you’re mindset is locked in. How do you keep it focused on your goal? Personal development. Listen to my step-by-step from experience guide that will keep you on track

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MM Ep 117 – Why Drinking More Water Can Help You Lose Weight


With all of the gimmicks and un-necessarily complicated fitness programs and products, the simplistic is often overlooked. Drinking water not only has weight loss benefits but it can raise your energy level, help you sleep better and increase your overall health.

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MM Ep 113: Why Eating MORE Can Help You LOSE Weight

eat more

Listen how eating MORE can actually help you LOSE weight. Many people have the mindset that eating less will make you lose weight. While that may be true, it can do more damage to your body as a whole, reduce your energy level and a host of other problems.

I also address the issue of “eating healthy is expensive” & how you can make it work for your budget, and the criticism you’ll come across from others who may poke fun at your eating habits

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MM Ep 109: How to Skyrocket Your Fitness Success

fitness partner

This week in my fitness podcast, I outline the importance of not just having a fitness partner, but choosing your partner wisely. Having someone there to keep you accountable, motivated and on track can be immensely helpful in your journey to acheiving your fitness goals. However, finding the RIGHT person (or people) for this role is critical to your success.

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MM Ep 107: Why Patience is Your Best Friend in Fitness


In our instant gratification technologically-driven society, patience often goes by the wayside. In today’s show, I explain why patience is SO important in your fitness journey, and how to get to where you want to be.

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MM Ep 104: How To Get That Summer Body NOW


Today’s show explains how YOU can get that beach body that you want this summer. There is no better time than right NOW to start your program. I go through step by step how to get started and give 3 killer tips that will ensure your success

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MM Ep 99: How to Keep Fitness FUN & HUGE Contest Details!

fun fitness

Today’s fitness show focuses on 2 elements that will keep your fitness ‘routine’ fun and motivating. Music & Attire.

ALSO.. Tomorrow for the 100th episode of my show I’m giving away a FREE Pair of Sweat Jeans to the first caller at 646-787-8297 who answers my fitness question correctly. Tomorrows show link is here:BOOKMARK NOW!

Check out more information on exactly what Sweat Jeans are HERE:

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MM EP 93: Foods & Meal Plans That Torch Fat – Its Easier Than You Think!

Diet Plan

This week in my fitness motivation show, I talk in detail about the foods I eat and meal plan I used to not only lose 50lbs but KEEP it off. Have you been struggling with the idea of a “diet”? Not sure what to eat or how much? You’ll want to tune in to my show for some down to earth advice.

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Also, check out our AWESOME sponsors for the show at and follow them on Twitter @PWTorrents_

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MM EP 90: Why Slow and Steady Really Does Win the Race

slow & steady

Check out today’s episode of Matts Madness where I talk about why the cliche “slow and steady” really does win the race. Fitness is more of a mental process than most people believe, and I explain why you need to have the physical and mental elements in your body balanced for long term success

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MM EP 88: Fitness – How to Succeed Where Others Will Fail


In this weeks fitness motivation, I provide 4 VERY important tips that will keep you on track and pushing towards your fitness goals. Remember, there is no better time than right NOW to start your lifestyle change!

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MM EP 86: How to Stick with Your New Years Resolutions


I give a quick and dirty 10 minute podcast on how to STICK WITH your New Years Resolutions. Four tips that are KEY to achieving your weight loss goals.

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MM EP 77: Why Hard Work Shouldn’t Scare You


Check out my podcast on a simple technique to success in fitness or building your business. The key? Hard Work. Its unavoidable, but necessary. Find out why you shouldn’t give up or be afraid of it.

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